Acne is condition which develops in and around the hair follicles and their oil producing glands called the sebaceous glands. Although we have these glands all over the surface of our body, it is only on the face, chest and back that acne develops. The oil produced by sebaceous glands is called sebum and it begins to appear soon after puberty. Acne usually starts during teenage years but also begin in the twenties or thirties.
There are several causes of acne. One theory is that when the male hormone level increases during puberty, the skin of the acne prone person reacts to the hormone to produce excess sebum. No one knows why some people’s oil glands produce more sebum than others, but when this happens, the oil glands become blocked. This leads to the formation of comedones – the blackheads and whiteheads. In some people, the acne may not progress beyond this stage, but usually it does.
Bacteria in the deeper part of the hair follicle and beneath the sebum blockage release chemicals which act upon the sebum and break it down to release other chemicals. These chemicals make the skin around the hair follicle red and inflamed, resulting in a pimple. In bad cases, pus may develop within the pimple. Large, painful swellings called nodules and cyst may develop and result in scaring after the condition has eventually settled.
Consult your dermatologist early. Waiting to “outgrow” acne can be a serious mistake, since medical treatment can improve your appearance and prevent develop of severe permanent scars.
a. Treatment applied to the skin
Patients with mild acne usually respond well to topical treatments. This includes
benzoyl peroxide containing preparations, antibiotics (clindamycin gel and lotions)
and vitamin A derived creams or gels (adapalene and tretinoin). Some lotions or
creams may make the skin red or flaky but these side effects are usually temporary.
Consult your dermatologist if ther lotions or creams cause excessive redness
or irritation.
b. Oral treatment
If your acne becomes worse and you have a lot of inflamed spots, topical treatment
alone may not be adequate. Your dermatologist will probably prescribe antibiotics
tablets, such as doxycyline, azithromycin or minocycline.
c. For severe acne
In very serious cases who do not respond to the above treatment, or in cases of
severe nodulocystic acne, a medication called isotretinoin may
be given. This medication is effective but may give rise to side effects, the most
serious being damage to the unborn baby if taken during pregnancy.
It is to be taken only with guidance of dermatologist and all precautions should be taken care of during the course.
There is no firm scientific evidence to show that diet in any way influences acne. In the majority of cases, no dietary restrictions are required.
Remove surface oil from the face by washing with mild soap and water or with a mild, medicated cleanser. Do not use harsh cleansers. Remember, you cannot wash acne away.
It is usually advisable not to squeeze the pimples, especially if they are deep. Superficial whitish or yellowish pimples may be gentle squeezed to remove the purulent contents. If excessive pressure is required to remove the contents, then pimples should not be squeeze. Otherwise the irritant material may be squeeze into surrounding skin and produce pimples which may be bigger, last longer and result in scarring.
It is possible that very greasy make-up worsens acne. Use water-soluble oil-free cosmetics that do not promote the formation of comedones or pimples. Ask for assistance when you are selecting cosmetics.

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Rajinder Nagar, New Delhi
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